Thursday, May 12, 2011

Day 260

Tonight's dinner: Cooking Light Spicy Honey-Brushed chicken Thighs with roasted potato wedges.
This recipe was so easy, as I'm noticing the majority of them are in this cook book.
Preheat the broiler.  Combine 2 tsp garlic powder, 2 tsp chili powder, 1 tsp salt, 1 tsp ground cumin, 1 tsp paprika, and 1/2 tsp red pepper flakes.  Add 8 boneless, skinless chicken thighs to a bowl and add spices.  Toss to coat.  Place chicken on a cookie sheet coated with cooking spray.  Broil chicken 5 minutes on each side.
Quarter a handful of red potatoes and spread evenly across a cookie sheet.  Drizzle with olive oil and sprinkle with salt, pepper, and dill.  Place on bottom rack in oven.
Combine 6 Tbs honey and 2 tsp cider vinegar, stirring well.  Remove chicken thighs from over and brush with honey mixture (on one side only).  Broil 1 minute.  Remove from oven and turn pieces over.  Brush with honey mixture and broil for another minute.
Remove potatoes from oven.  Makes 4 servings: one serving is 2 chicken thighs and 3/4 cup roasted potatoes.
Super easy and really yummy.  We'll be making this one again.

No comments:

Post a Comment